Life is good when you run !

From this morning's trail run. Life is good when you run — at Varde Nysø.

Bike & Run !

For the first time I tried to ? run long distance right after ? bike ride. Not easy to switch to running from riding & it took a while for the legs to figure out.

Great run with so many colleagues. Bang & Olufsen rocks !

Kilen Rundt 2014: Started too fast(again) & consequently had to work very hard towards the end of the run :-| Still very happy for the new 5K & 10K personal best(inspite of not so flat

Half Marathon on Runway at 2:45AM

Great start to the day & long weekend! Life time experience of running a half marathon on the runway & that too at 02:45AM. New 10K, 1 hour & Half Marathon personal best Official Finish

Hamburg Marathon 2014

#Hamburg #Marathon 2014: New Marathon #PR ! Can't ask for more So happy with the results. Very well executed race! Perfect nutrition & pace planning/execution. Official finish time: 3h:29m:21s My Marathon No. 7 !