14K Run @ Tempo pace

Great to have a run like this once in a while to restore the faith that I can still run faster esp. after several weeks of long runs at a slower pace :) Endomondo: https://www.endomondo.com/workouts/373793335/1550181

Solo ride after a long time.

Nice solo 63KM ride to kick off the weekend ? . Good to be back in saddle ? after a long pause! Plan was to to have a short 1 hour ride but decided to


7 days x 7 Half-Marathon Project: Day 3 check ! Half marathon on a rainy evening in Vienna covering Schönbrunn Palace, St. Stephen's Cathedral & Vienna city center(after a long & hectic day!) Half Marathon

Day 4/HM no. 4 in Struer

Day 4 of 7 days x 7 Half-Marathons Project ! Endomondo: http://app.endomondo.com/workouts/402333013/1550181 — at Venø Færge.

Autumn running !

Love running in colorful autumn! This pic is from Alster lake park in Hamburg. Clicked during a 16K early morning run. Pic is from the neighbourhood. Comments(0)//blog.rahul.dk/#post45 Share 7 Days, 7 Half Marathon Project: Complete


Ran on treadmill in Bhopal, India after more than 3.5 years. Didn't like it & its not fun running on the hamster wheel :-(

3x 10KMs at Itarsi, India

First 10K: 10K at the dawn! No where else in the world one can dare to run on a national highway (NH69) than in India #incredibleindia Endomondo: http://app.endomondo.com/workouts/448711581/1550181 Second 10K: This morning I ran on

Orienteering Training Run

This morning before sun up, Daniel & I went out to Vrøgum plantation to train for orienteering. Still need lot of orienteering training before VUMB

Happy New Year Run!

On the 1.1.2015, Daniel & I went out for route inspection for our upcoming trail run at Marbæk that we're organizing. https://youtu.be/LaGlcJ3TmAE Endomondo: http://app.endomondo.com/workouts/453109873/1550181

Orienteering training

Orienteering training in the dark on wet, muddy & flooded trails!