Silva Night Owl Trail Marathon

Event Date: 23rd January 2016. So here comes the race report from my first trail marathon of 2016. From the name itself one can easily figure out that its a trail run in the night.

Winter Running

Just love running in & on the snow.   Caught these two beautiful things on my short 'tempo-ish' trail run on a snowy winter morning today ❄?? ‪#‎LifeIsGood‬ ‪#‎RunShareInspire‬ ‪#‎TrailRunning‬

Vertical KM @ ‘Mount Guldager’

What a great hill repeat training session we boys had this morning! Totally loved & enjoyed it!!! The plan was to run vertical km (1000m of elevation gain) but ended up running 1258m i.e 55+

Marbæk Trail

Reflection with the race director cap on ? Yesterday (9th Jan) Daniel & I’ve organised second edition of @Marbæk Trail run with distances from 10km to marathon. After the success of November edition, the event

Yearly Mileage

2016: Run: 31 km Bike: 0 km 2015: Run: 3210 km Bike: 119 km 2014: Run: 2588km Bike: 407 km 2013: Run: 2481 km 2012: Run: 1087 km 2011: Run: 660 km


Year 2015: - Ultra-Marathons: 7 - Marathons: 9 - Half Marathon: 53 - Highest weekly mileage: 127 KM (2nd Feb'15 to 8th Feb'15) - Highest monthly mileage: 333 KM (April'15) Year 2014: - Ultra-Marathons: 2 - Marathons:

2016 Race Calendar / Goals

9th Jan 2016: Marbæk Trail (Race Director Role) - DONE 23rd Jan 2016: Silva Night Owl Trail Marathon - DONE FEB: 6th-7th Feb 2016: VUMB 100KM+ Orientation Run at Mols Bjerg National Park (DONE) 27th

2014 Goals & Results

Amsterdam Marathon (19th Oct) - DONE Ultraløbet Molsruten 58K - DONE Mandø Marathon - DONE North Sea Beach Marathon - DONE Aabenraa Mountain Marathon (21st June) - DONE Gendarmstien 58K UltraMarathon(14th June) - DONE Kilen

Adios 2015 & welcome 2016!

Adios 2015 & welcome 2016! 2015, you've been super nice & rewarding - Thanks for everything! You gave me my first 100km Ultra finish along with some other cool race finishes at some awesome locations.