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2703, 2016

West Coast Beach & Trail Marathon 2016

By |March 27th, 2016|Categories: Featured, Running|0 Comments

Yesterday, together with Daniel, I race directed West Coast Beach & Trail Marathon 2016 for 60 trail runners where they ran either a half-marathon, marathon or ultra-marathon (65km). Totally love being a race director as

2702, 2016

Thy Trail Marathon 2016

By |February 27th, 2016|Categories: Running|0 Comments

Thy Trail Marathon 2016 Spent the day today at Thy National park to run the Thy Trail Marathon. Race organisers claims that its Denmark's harshest marathon & I can't agree more! It's indeed one of

2002, 2016

Trail run with Claus

By |February 20th, 2016|Categories: Running|0 Comments

Great trail run with Claus Geisler this morning in the drizzle. It was awesome catching up with him & showing trails in my area. First time I met Claus more than 1.5+ years back during

902, 2016

Vinter Ultra Mols Bjerge (VUMB) 2016

By |February 9th, 2016|Categories: Featured, Races, Running|0 Comments

Vinter Ultra Mols Bjerge (VUMB) 2016 aka Hug (KRAM) Fest: A race report from 104km & 2653m(total ascent) long bliss! Event date: 6th & 7th February 2016 Upto the Race Day: After taking 1 month break from running in India,

2301, 2016

Silva Night Owl Trail Marathon

By |January 23rd, 2016|Categories: Featured, Races, Running|0 Comments

Event Date: 23rd January 2016. So here comes the race report from my first trail marathon of 2016. From the name itself one can easily figure out that its a trail run in the night.

2201, 2016

Winter Running

By |January 22nd, 2016|Categories: Running|0 Comments

Just love running in & on the snow.   Caught these two beautiful things on my short 'tempo-ish' trail run on a snowy winter morning today ❄?? ‪#‎LifeIsGood‬ ‪#‎RunShareInspire‬ ‪#‎TrailRunning‬

1701, 2016

Vertical KM @ ‘Mount Guldager’

By |January 17th, 2016|Categories: Running|0 Comments

What a great hill repeat training session we boys had this morning! Totally loved & enjoyed it!!! The plan was to run vertical km (1000m of elevation gain) but ended up running 1258m i.e 55+

1001, 2016

Marbæk Trail

By |January 10th, 2016|Categories: Running|0 Comments

Reflection with the race director cap on ? Yesterday (9th Jan) Daniel & I’ve organised second edition of @Marbæk Trail run with distances from 10km to marathon. After the success of November edition, the event

401, 2016

Yearly Mileage

By |January 4th, 2016|Categories: Mileage|0 Comments

2016: Run: 31 km Bike: 0 km 2015: Run: 3210 km Bike: 119 km 2014: Run: 2588km Bike: 407 km 2013: Run: 2481 km 2012: Run: 1087 km 2011: Run: 660 km

101, 2016

Statistics

By |January 1st, 2016|Categories: Stats|0 Comments

Year 2015: - Ultra-Marathons: 7 - Marathons: 9 - Half Marathon: 53 - Highest weekly mileage: 127 KM (2nd Feb'15 to 8th Feb'15) - Highest monthly mileage: 333 KM (April'15) Year 2014: - Ultra-Marathons: 2 - Marathons:

101, 2016

2016 Race Calendar / Goals

By |January 1st, 2016|Categories: Goals_2016|0 Comments

9th Jan 2016: Marbæk Trail (Race Director Role) - DONE 23rd Jan 2016: Silva Night Owl Trail Marathon - DONE FEB: 6th-7th Feb 2016: VUMB 100KM+ Orientation Run at Mols Bjerg National Park (DONE) 27th

101, 2016

2014 Goals & Results

By |January 1st, 2016|Categories: Goals_2014|0 Comments

Amsterdam Marathon (19th Oct) - DONE Ultraløbet Molsruten 58K - DONE Mandø Marathon - DONE North Sea Beach Marathon - DONE Aabenraa Mountain Marathon (21st June) - DONE Gendarmstien 58K UltraMarathon(14th June) - DONE Kilen

101, 2016

Adios 2015 & welcome 2016!

By |January 1st, 2016|Categories: Featured, Running|0 Comments

Adios 2015 & welcome 2016! 2015, you've been super nice & rewarding - Thanks for everything! You gave me my first 100km Ultra finish along with some other cool race finishes at some awesome locations.

3112, 2015

14K Run @ Tempo pace

By |December 31st, 2015|Categories: Running|0 Comments

Great to have a run like this once in a while to restore the faith that I can still run faster esp. after several weeks of long runs at a slower pace :) Endomondo: https://www.endomondo.com/workouts/373793335/1550181

3112, 2015

Solo ride after a long time.

By |December 31st, 2015|Categories: Running|0 Comments

Nice solo 63KM ride to kick off the weekend ? . Good to be back in saddle ? after a long pause! Plan was to to have a short 1 hour ride but decided to

3112, 2015

Vienna

By |December 31st, 2015|Categories: Running|0 Comments

7 days x 7 Half-Marathon Project: Day 3 check ! Half marathon on a rainy evening in Vienna covering Schönbrunn Palace, St. Stephen's Cathedral & Vienna city center(after a long & hectic day!) Half Marathon

3112, 2015

Day 4/HM no. 4 in Struer

By |December 31st, 2015|Categories: Running|0 Comments

Day 4 of 7 days x 7 Half-Marathons Project ! Endomondo: http://app.endomondo.com/workouts/402333013/1550181 — at Venø Færge.

3112, 2015

Autumn running !

By |December 31st, 2015|Categories: Running|0 Comments

Love running in colorful autumn! This pic is from Alster lake park in Hamburg. Clicked during a 16K early morning run. Pic is from the neighbourhood. Comments(0)//blog.rahul.dk/#post45 Share 7 Days, 7 Half Marathon Project: Complete

3112, 2015

Treadmill

By |December 31st, 2015|Categories: Running|0 Comments

Ran on treadmill in Bhopal, India after more than 3.5 years. Didn't like it & its not fun running on the hamster wheel :-(

3112, 2015

3x 10KMs at Itarsi, India

By |December 31st, 2015|Categories: Running|0 Comments

First 10K: 10K at the dawn! No where else in the world one can dare to run on a national highway (NH69) than in India #incredibleindia Endomondo: http://app.endomondo.com/workouts/448711581/1550181 Second 10K: This morning I ran on

3112, 2015

Orienteering Training Run

By |December 31st, 2015|Categories: Running|0 Comments

This morning before sun up, Daniel & I went out to Vrøgum plantation to train for orienteering. Still need lot of orienteering training before VUMB

3112, 2015

Happy New Year Run!

By |December 31st, 2015|Categories: Running|0 Comments

On the 1.1.2015, Daniel & I went out for route inspection for our upcoming trail run at Marbæk that we're organizing. https://youtu.be/LaGlcJ3TmAE Endomondo: http://app.endomondo.com/workouts/453109873/1550181

3112, 2015

Orienteering training

By |December 31st, 2015|Categories: Running|0 Comments

Orienteering training in the dark on wet, muddy & flooded trails!  

3112, 2015

Marathon no. 13

By |December 31st, 2015|Categories: Running|0 Comments

Still can't believe that I ran a slow ‪#‎marathon‬ this evening, 5 days after running 121 km ‪#‎Ultra‬ Had no crisis or any problem whatsoever. Have a great Valentine weekend everyone ----------------------------------------------- - 7 days

3112, 2015

15x Hill Repeat

By |December 31st, 2015|Categories: Running|0 Comments

Daniel & I went out for our weekly hill repeat session. As per the plan we should do 13 repeat. I was not sure if I can manage that on my tired legs from last