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3112, 2015

Trail run @ Klosterhede Plantation, Denmark

By |December 31st, 2015|Categories: Running|0 Comments

Today after work, I ran with my colleagues (Andy & Lasse) in the Klosterhede plantation. The high point of the run was that Lasse did his first 10K. It was a nice medium paced trail

3112, 2015

Ultraløbet Molsruten(58KM Ultra-marathon)

By |December 31st, 2015|Categories: Featured, Races|0 Comments

Ultraløbet Molsruten, Mols Bjerg National Park, Denmark 27th Sep'14 At the start ! (Photo by: Stine Sophie Winckel) Experience: One of my long awaited runs & my second ultra this year. Thought I was well

3112, 2015

Amsterdam Marathon (19th Oct 2014)

By |December 31st, 2015|Categories: Races|0 Comments

Hell yeah ! Not my day, I was humbled by marathon pace ! Official finish time: 3h:58m:17s Marathon no. 11

3112, 2015

Route inspection with Daniel

By |December 31st, 2015|Categories: Running|0 Comments

Night run on the trails (Blåbjerg), in sand dunes & 6KM on the beach at Henne, Denmark Route inspection for our upcoming event :) Total ascent =181m Half Marathon no. 126

3112, 2015

35K to celebrate my 35th birthday

By |December 31st, 2015|Categories: Running|0 Comments

Had a nice day that ended with doing the thing I love :) Ran 35KM to celebrate my 35th birthday!

3112, 2015

Injured…

By |December 31st, 2015|Categories: Running|0 Comments

On 9th March, I started having strange pain on the right side abs (oblique muscles) & it got worse in the following days. I couldnt even walk properly until 13th March. So far I had

3112, 2015

First Marathon of 2015 (Cannonball Trail Marathon @ Marbæk plantation)

By |December 31st, 2015|Categories: Races|0 Comments

First marathon of 2015: Great experience organizing the run together with Daniel ! In total we were 15 trail runners; just perfect for this kind of trail run. Not an easy run as it was

3112, 2015

Aalborg Brutal Marathon 2015

By |December 31st, 2015|Categories: Races|0 Comments

Aalborg Brutal Marathon 2015 Good to run the Aalborg Brutal Marathon again after 2 years. Great to meet Stefan & run with him for the first half before I had to visit the toilet due

3112, 2015

Montane Lakeland 52K Julsø Ultra Trail

By |December 31st, 2015|Categories: Featured, Races|0 Comments

Overall experience: If I had to describe today's race & experience in one word then I would say its all aboutCAMARADERIE. David, Daniel & I had a ball out there on the trail. We started

3112, 2015

Kilen Rundt 2015

By |December 31st, 2015|Categories: Races|0 Comments

Kilen Rundt 2015 Improved my 10K time (41m:10s) by 2m:29s compared to last year (43m:39s) in the same event. Always fun running with so many colleagues, getting a new personal best & coming no. 10th

3112, 2015

Route Inspection for West Coast Trail & Beach Marathon

By |December 31st, 2015|Categories: Running|0 Comments

After spending one week in pain due to the issue with side abs, I decided to go out for run with Daniel. The plan was to inspect the router for our upcoming "West Coast Trail

3112, 2015

Sometimes.

By |December 31st, 2015|Categories: Running|0 Comments

Tbd

3112, 2015

West Coast Trail & Beach Marathon

By |December 31st, 2015|Categories: Running|0 Comments

Overwhelmed by successful West Coast Trail & Beach Marathon. There were 38 runners & we only received positive feedback.

3112, 2015

Nice week for running

By |December 31st, 2015|Categories: Running|0 Comments

Fingers crossed this week was great for training. I ran 102 km incl. a marathon & 2 half marathons. Also, I tried to run two times in one day & it went quiet well.

3112, 2015

Garmin Fenix 3

By |December 31st, 2015|Categories: Running|0 Comments

Couldnt resist buying the beautiful Garmin Fenix 3. It was not an easy decision because I was super happy with my Suunto Ambit 2. Ambit2 is a rock solid watch when it comes to stability.

3112, 2015

Copenhagen

By |December 31st, 2015|Categories: Running|0 Comments

TBD

3112, 2015

THE Kilen Rundt

By |December 31st, 2015|Categories: Running|0 Comments

New day, new trail! Awesome early morning trail run around the lake Kilen in Struer. Thanks Andy for showing this "hidden" gem Really a lovely & bit challenging route with few small hills all the

3112, 2015

Run with Slagelse running club

By |December 31st, 2015|Categories: Running|0 Comments

Guided a group of fast runners from a running club from Slagelse. I've chosen the route we have used for West Coast Trail & Beach Marathon. Always nice to connect with people who share the

3112, 2015

45K trail run

By |December 31st, 2015|Categories: Running|0 Comments

Went out with Daniel & David for a long trail run from Hjerting to Grærup Strand this morning. The purpose was have fun & to scout a part of the route for the Ultra-Marathon we

3112, 2015

Blue Water Stafetten (5x5km Relay Race), Esbjerg, Denmark

By |December 31st, 2015|Categories: Races|0 Comments

I was given the task to run 5km under 21min by Seema & her Semco Maritime girls team. Job delivered in 19m:48s with a new 5K personal best! Had a great time with my wife

3112, 2015

RUN TO THE BEAT POWERED BY BANG & OLUFSEN

By |December 31st, 2015|Categories: Races|0 Comments

Awesome race experience with 3000+ runners incl. so many colleagues. Great to have such a big event in Struer! Started having runners trot after 6-7km that slowed me down & had to go for Plan

3112, 2015

Run Bhopal Run, India 11K

By |December 31st, 2015|Categories: Races|0 Comments

Run Bhopal Run 11km! It was a long due & my first official race in INDIA!!! Though the plan was to run "Nilgiris Ultra 100km" in south of India but due to heavy floods it

3112, 2015

Göteborg Varvet Half Marathon 2015

By |December 31st, 2015|Categories: Running|0 Comments

Göteborg Varvet Half Marathon 2015 Plan was to pace my wife at her first half marathon. Must say that I'm really impressed, firstly because she decided to run her first half marathon with little training,

3112, 2015

CPH Sighseeing

By |December 31st, 2015|Categories: Running|0 Comments

Tbd

3112, 2015

Route preview

By |December 31st, 2015|Categories: Running|0 Comments

Tbd