Is it my Physio OR the lucky T-shirt (I got from Seema’s company at the relay race 2 weeks back) OR is it me who did the magic.
Been struggling with my right knee since the 100km ultra 3 weeks ago. Finally, visited the physio last evening, seems he did the trick (fingers crossed!!!).
18 secs improvement over my last 5K personal best!!!
And it looks like I’m ready for ‘Run To The Beat’ on Saturday!